Welcome to the world of aquatic exercise and
therapy. "Deep Water Workout" is a water exercise that feels
good and helps to maintain health, fitness & balance. "Deep
Water Workout" was created for ALL levels of fitness. With the
assistance of DWW floatation belts, the body is suspended in the water
without the feet touching the bottom of the pool. This unique aquatic
training technique is the only form of physical activity that allows
the body to exercise in a "zero impact" environment.
You can run, walk, jog, twist & turn and even dance while keeping
afloat in the water. Sportsmen will find the "Deep Water Workout"
exercise invaluable as a training aid and as a form of water therapy
for recovery from sports injuries.
The natural buoyancy of water helps to reduce weight bearing stress
and allows greater ease of body movement with less strain on bones,
joints and muscles. The density of water creates even and fluid resistance
to comfortably tone and strengthen muscles with greater balance and
efficiency. Moderate exercise performed regularly is one of the keys
to maintaining functional health.
"Deep Water Workout". It's a cool way to keep fit.
DEEP WATER WORKOUT CENTRE
Blk 162 Jalan Teck Whye #08-214 Singapore 680162
Mobile: (65) 97921890
Email: teckjohn@singnet.com.sg
|
