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Here are some comments from people who have gone through the DWW
aquatic keep-fit and therapy program.
My wife was the first to start trying out this program. Initially,
I was skeptical. Three months later, I observed that her overall
physical conditions had improved. She did not complain about her
knee and back problems that often anymore. Now, both of us are doing
this exercise twice a week together.
Mr. and Mrs. Ang, 56,
retirees
I went for a knee operation some time ago. My doctor
recommended that I do some zero-impact exercises in the water. I followed
his instructions and exercised twice a week. After two months, my
doctor was surprised at my recovery rate.
Susan, 48, nurse
I injured my back and knee after playing social soccer. My coach
strongly recommended that I do deep water exercise therapy. I'd
like to thank him for his advice because I feel better now, and
I'm continuing with the exercise because it helps me build
up my stamina and cardiovascular conditioning.
Chong Tin, 19, college
student
I lead a very sedentary lifestyle. My administrative duties and
work commitments do not allow me to exercise regularly. Whenever
times were available, I would hit the golf course for a game. After
I came to know about the DWW program, I started doing the exercise
twice a week. One thing I can say, is that I should have started
this earlier. I feel so good now.
Richard, 43, admin manager
I am a secretary, working for an MNC. My duties are very hectic.
I tried aerobic classes to tone and relax myself, but unfortunately,
bring rather weak physically, these exercises left me drained and
with a painful knee. I came to know about DWW through a newspaper
article. I now exercise with my floatation belt up to three times
a week. It feels very relaxed in the water.
Sharon, 25, secretary
I cross-train my students by getting them into the water once or
twice a week. The DWW program helps to improve my student'
stamina with less danger of injury due to its zero-impact nature.
Sometimes, I can also conduct water therapy for sports injuries.
Boon Leong, 39, coach
The testimonials are applicable to the particular individual only,
and are not typical.
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